Hey guys (and girls),
Ive been roped into writing a review article regarding strength & conditioning and hockey. Im looking for any information you guys have with regards to current and past practices you might have been privy too at college level or higher. Anything you have would be well received.
In particular id be looking for on-ice based practices and how the training load was quantified. 75 minimum word limit is not designed for the lighthearted...